THE NEW FORTY Do not eat while on the run...
Today was one of THOSE days.
I think everyone has days like this from time to time. I am talking about a day where everything jumps from one pressing thing to the next without giving you a moment to b... Posted on 12/2/09 at 4:48 PM
Are you considering Grandma’s Marathon, running a 5k, or paddling in the Dragon Boat Festival this year? Now is the time to begin your training. I know it may seem early for a summer event, but beginning now benefits you in the long run.
January 19, 2008
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