WITC, Yoga Tree partner to offer ‘Yoga after 50’ class

A Yoga After 50 class will be held on Tuesdays and Thursdays starting on Tuesday at Yoga Tree in Superior, 1323 Broadway St. Class time 9:30-10:30 a.m. and runs until March 7.

Yoga focuses on developing balance, flexibility and strength. Participants will work on exercises to calm the mind with relaxation and centering. The instructor will also focus on the practice of pranayama (breathing exercises).

The course is taught by Catherine Anderson. Participants are asked to bring a yoga mat to class, otherwise mats will be available for purchase before the first class.

The cost of the class is $36 or $20 for seniors 62 and older.

Call WITC, 715-394-6677, extension 6269 for more information or to register. Online registration is available by logging onto www witc.edu/search, keyword “yoga.”

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