Senior nutrition

Senior Connections offers hot, nutritious meals Monday-Friday for people 60 or older. Meals are delivered to homebound individuals and are served at congregate sites in Douglas County. A $3.50 contribution is requested per meal but no one is denied because of inability to pay.

Jan. 14: Hot roast beef, mashed potatoes, gravy, green beans, wheat bread, pears.

Jan. 15: Baked fish, potato wedges, carrot coins, multi grain bread, apple tidbits.

Jan. 16: Quiche Lorraine, cheesy hash browns, broccoli, muffin, banana

Jan. 17: Buttered spaghetti meat sauce, mixed green salad, dressing, corn, garlic toast, pudding.

Jan. 18: Chicken salad on wheat bread, potato chowder, banana, frosted cake.

Tags: community, seniors, health, food