Fair focuses on health, wellness

Feeling good, looking good and being healthy are the focus Saturday at Living Well, a health and wellness expo at Duluth’s Miller Hill Mall from 10 a.m. to 4 p.m.

Regional experts will have displays at the mall on a wide array of topics including fitness centers, health and wellness, nutrition, support services, health-beauty and other topics of interest to make you feel good inside and out. A number of demonstrations will be featured including TRX, kick boxing, Capoeira (a Brazilian martial art), pole demonstrations, yoga, ballet, dancing and kettle bells to name a few.

The first 100 people at the expo will receive a pedometer, compliments of Humana, and prizes will be given away based off of steps taken during the event hours. For additional information call 218-727-1177 or check the Facebook site at www.facebook.com/livingwellduluth.

Tags: community, health, money, food, family