Published March 23, 2012, 07:00 AM

WITC offers starter kettlebells class

WITC-Superior is offering a beginner kettlebells class 6:30-7:30 p.m. Thursdays through April 19 from 6:30-7:30 p.m. at Kinetic Fitness in Superior. The cost of taking the class is $20 or $12 for those 62 and better.

WITC-Superior is offering a beginner kettlebells class 6:30-7:30 p.m. Thursdays through April 19 from 6:30-7:30 p.m. at Kinetic Fitness in Superior. The cost of taking the class is $20 or $12 for those 62 and better.

Kettlebell training and your own dedication will make you feel like a kid again. Perfect for men and women of any age or shape, kettlebell training will build physical and mental stamina, stabilize your body and balance, and help you shed pounds when you combine your training with proper nutrition.

The course will be taught by WITC adjunct instructor Amanda Martinez.

Advance registration required. Go to www.witc.edu/search, keyword search “kettlebells” or call (800) 243-9482, extension 6269.

Tags:

More from around the web